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Home care includes caregiver support services that allow a person to live safely and independently in their home. Home care helps with everyday tasks such as:
Home care is considered non-medical care, and is also known as companion care, senior care, or personal assistance services.
Home care is different from home health, where home health services are provided in a patient’s home by licensed medical professionals such as nurses, physical therapists, occupational therapists and speech language pathologists.
1. Prioritize Balanced Meals
Elderly individuals need nutrition from all food groups into their meals – fruits, vegetables, lean proteins, whole grains, and low-fat dairy products. Ensure they are getting adequate amounts of Vitamin D and calcium to support bone health and foods high in Omega-3 fatty acids for heart health.
2. Hydration Often
Dehydration is common among the elderly due to decreased sense of thirst. Encourage regular fluid intake (water, milk, juice, smoothies,, herbal teas), even if they do not feel thirsty.
3. Make Eating A Pleasant Experience
Eating alone can lead to poor nutrition because it’s often associated with a lack of interest in cooking or eating. Make mealtime a social event encourages better eating habits and make mealtimes more enjoyable.
4. Adapt to Dietary Restrictions and Preferences
Many seniors have dietary restrictions due to health conditions or medications. Work with a healthcare provider or a dietitian to create a meal plan that respects these restrictions while still providing necessary nutrients.
When caring for someone else, it is common to experience caregiver burnout. Signs of caregiver burnout include:
Caregiving for a loved one can be rewarding but also challenging, so it is important to be mindful of your own emotional and physical health. Remember you cannot pour from an empty cup, so make time for self care and accept help. Here are some way to reduce your risk of caregiver burnout:
Remember you aren't alone on the caregiving journey. It's okay to ask for help.
Falls can be a serious threat to the health of older adults and can reduce their ability to remain independent. According to the National Institute of Aging, more than one in four people age 65 years or older fall each year. Therefore fall prevention is a must to keep our elderly loved ones safe.
Here are some successful fall prevention strategies:
At Silver Lantern Homecare, we understand that choosing the right caregiver can be a difficult decision. That's why we are dedicated to providing exceptional care that is tailored to your needs. Our team of highly trained professionals are committed to providing safe, compassionate, and personalized care to help you or your loved ones live comfortably at home
Schedule your complimentary in-home consultation with us today and take the first step towards exceptional care.
At Silver Lantern Homecare, let us be your guiding light to safe caregiving.
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